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FIFTEEN DAYS ~ Sushant Singh Rajput



Aye mere maula 
Yeh toh mera apna tha
Aur aapne isse aise hi utha liya
Kabhi yeh na socha 
Hamara kya hoga yahaan 
Aur hamare bina
Uska kya hoga wahaan.


SEVEN DAYS ~ Sushant Singh Rajput



TERE BINA 

Woh jo guzre the tere saath kabhi,
Wohi lamhen meri hayaat bane.

Saat din ke aise hi guzar gaye!

Lekin
Kaise, jiunga kaise
Bataa de mujhko
Mere bhai
Tere bina.…


A THIN LINE ~ Sushant Singh Rajput



Sushant by Mario Testino for Vogue





(21st January 1986 – 14th June 2020)



There lies a peculiar panic in the mood of the present-day man — a panic more profound and paralysing than any spectre of death or poverty: the dread of one’s own self. Not merely the horror of solitude, nor even of failure in the world’s eyes, but the subtle, gnawing terror of confronting the depths of one’s own feelings — the very heart of reality as it pertains to the inner life. We are trained from infancy to take flight from discomfort, to sidestep sorrow, to consider pain a form of fallacy rather than a solemn instructor. And so, when love — that wild and untamed herald of joy and hardship alike — visits us, we stand ill-equipped, too frightened to fully receive it.

 

The world speaks of love in rhapsodies and songs, books and sermons, as though it were a gentle salve, a warming light, an unbroken arc of sweetness. Yet this, as the poet Jim Morrison so unflinchingly declared, is nothing but a convenient illusion. Love does not merely uplift; it wounds. It disturbs the soul to its foundations. And the fear of this disturbance, the mortal dread of woe, causes many to seal their hearts behind iron shutters. They flee from the only thing that makes life worth the trouble: the full and harrowing experience of being alive.

 

Psychological gloom, contrary to the thin advice of contemporary living, is not an enemy to be eradicated but rather a messenger sent from the innermost courts of existence. It is, as Morrison wrote, meant to awaken us. To numb it is to deny life its meaning. To shun it is to exile oneself from one’s own essence. For despondency is no mere bodily sensation; it is the crucible in which the soul is refined. To carry cerebral misery, not as a burden to be banished but as a companion, even a teacher — this is the heart of what it means to be human.

 

And if one dares to hide it, to disown one’s own anguish, as if the very act of feeling were shameful, one surrenders their own soul to the frosty machinery of societal expectation. The world demands from us the pretence of composure, the mask of indifference, the convenient fiction that “time heals all wounds.” But there are wounds so cavernous, so searing, that time is powerless to dull their edge. These wounds become part of the very constitution of the self. They shape us, mould us, and at times, leave us burrowed, scraped and changed beyond recognition.

 

As I scrawled these rudimentary words, I realised that they now live within me, as they must in anyone who has stood face to face with grief. Words, as I have learned, are astonishing things — they can build worlds, mend hearts, and just as easily destroy them. But feelings, ah, feelings care little for the establishment of language. They arrive unbidden, raw and elemental, rendering all speech clumsy and insufficient. They leave you standing like a wanderer in some vast, uninhabited desert, isolated, bereft, and cold. Like some silent predator, dolour strikes in the unguarded hour. It disorients, abolishes the boundaries of time and space, and hurls one into an abyss from which, at first, there seems to be no returning. And in this abyss, the only honest response is not the stiff upper lip, nor the counsel of false expectation, but the most human act of all: to cry. Whether in violent torrents or soft, unbidden tears that come without warning — to cry is to give vent to ruth, to acknowledge its rightful place in the human heart.

 

I cry for Sushant. My brother, my fellow pilgrim of thought and wonder, my soulmate — not in the shallow, romanticised sense of the word, but in the truest and most unadorned fashion: the companion of my mind and my heart, one with whom the silent things could be spoken aloud.

 

He was a man driven not merely by ambition, but by an unquenchable thirst for the infinite — a seeker, in the grandest sense. His strain, I believe, arose from that most peculiar affliction of the human soul: the longing for what cannot be. The longing for impossible things. For a world just beyond the reach of fingers or fate. Nostalgia for a past that never was, yearning for a future that might have been, regret for roads not taken, and the bitter dissatisfaction with the world’s faint imitation of the true and the beautiful.

 

In the twilight of such longings, he and I would talk — about art and literature, science and sex, philosophy and music, the aching beauty of Rodin’s sculptures, the fathomless verses of Rilke, the delicate brushstrokes of Monet, the infinite skies above and the restless earth below. His mind was a constellation of these things. Our friendship was woven of words, of handwritten letters, of books exchanged, of midnight phone calls that turned into dawn. I remember, as if it were yesterday, those nights when the world was silent and he would call me: “Bhai, neend nahin aa rahi, yaar, chal baat karte hain, yaar.” (Brother, I am not able to sleep. Would you care to indulge in a spot of conversation, mate?) And the thought that I will never hear those words again shakes me to the core.

 

The world will speak of closed doors and the opening of others. Sushant himself once counselled me not to take the world too seriously, not to despair when it seemed the universe had bolted its doors against us. How then, I ask myself, could such clarity of thought not have shielded him? The answer, I know, is simple and yet unspeakably sad. He was human. No more, no less. And no fortress of intellect, no army of admirers, no gallery of laurels can fully armour the human heart against its own silent wars.

 

His demand for perfection — both in himself and others — became both his shield and his scourge. In a world awash with mediocrity, as Anand Ranganathan so aptly put it, he was a man searching for a library in a fish market. It was an impossible quest, and perhaps it broke him more than the world could see. The digital age, with its venomous chorus of anonymous detractors, drew his temper and wounded his spirit. I would often call him, urge him to disengage, to turn away from such trivialities — and like the gentle, trusting brother he was, he would say simply: “Done.”

 

And so, the haunting question lingers: Did we fail him? The human mind is fond of postmortem heroics, of believing we might have altered the course of providence if only we had acted sooner or spoken louder. But the unpleasant truth, one that I have come to accept with both humility and dread, is that we did not fail him. None of us could have saved him. His own strength, his own intellect, his own vulnerabilities formed a storm cloud so vast that no earthly hand could reach him in that final, fateful moment.

 

Fate — that old and unyielding master — called him home. Some will think this icy or unfeeling, but it is, I believe, the clearest truth. We do not choose the day of our departure any more than we choose the day of our arrival. When the hourglass empties, it empties. Whether in triumph or in despair, the journey concludes.

 

The film world, as I have heard from those who knew it intimately, is a strange and cruel playhouse where rejection is a constant companion. To dwell too long in that world can convince even the bravest soul that they are unloved, unwanted, and unseen. When such beliefs settle upon the heart, they shape sensibility itself, turning perception into prison. But Sushant — the Sushant I knew — was not a man who took surface voices to heart. He was too much a student of life to let the unlettered judgments of small minds steer his course. The world did not take him; destiny did.

 

And so, I find myself repeating the plain, terrible truth: I have lost a confidante. I have lost a part of myself. Words like “condolence” and “acceptance” mean little in the face of such a loss. Until now, I had thought I understood the bereavement of others, but the experience itself renders all prior sympathies hollow. There is no preparation for such a vacuum. There is no cure for such an injury. And though the living will carry him in thought and memory, none of us will ever be the same.

 

Loss, I have learned, is a dual ache. First comes the knowledge that the much-loved is no longer suffering, and yet, this brings no true peace, for we do not know the fate of souls beyond the veil. The second, and sharper, is the anesthetising absence in the world we still inhabit, the recalling of their voice, the void where once their laughter dwelled. We weave hopeful fictions to ease the agony — that they are “in a better place,” that “time will heal.” But beneath these phrases lies the unaltered twinge, which only faith and time can alleviate, never erase.

 

As Dickens wrote: “The pain of parting is nothing to the joy of meeting again.” And so I cling to that hope, dim and distant as it may seem.

 

I now reminiscence the haunting confession of Poe, another man who knew too well the cruelty of memory and the desperate escapes it inspires: “It has not been in the pursuit of pleasure that I have periled life and reputation and reason. It has been the desperate attempt to escape from torturing memories, from a sense of insupportable loneliness and a dread of some strange impending doom.” These words, I believe, fit Sushant’s heart like an epitaph, for he, too, lived by his own laws, indulged in his own beautiful strangeness, and ultimately could not outrun the shadows within.

 

So go, my dearest brother of the soul, and regale the world that now holds you with the richness and boundless love you so freely gave to us here. You are, and will forever be, that very love, wherever you roam.

 

 

HAPPY ANNIVERSARY TO US



Woke up this morning to this: 




The day fate conspired to make us Mr & Mrs

11th June, 1998 – just seems like yesterday when all our destinies came together for joining two souls in marriage. 

The long journey from Mysore with the help of a few friends, a borrowed car, borrowed mobile phone (mobiles weren’t common then), a temple in Malleswaram, the pujari hastily arranged by another friend, legal person on standby, first night in a friend’s place. Add to that, a timely help from an unknown Samaritan who lent his spare tyre when our car broke down and we were stranded in a downpour just outside Bangalore. Seemed like the ‘whole cosmos’ conspired to get me and Neela married, no matter what the hurdles. My, what a day and what a destiny! That day was not just a marriage of 2 people, it was the conjoining of all our destinies and each one of you were fated to be a part of this in your own way. Some journeys are life changing, others are about changing lives. In our case, it was both.

This note is to remember you on this day for the part you played in getting us together, and to say, ‘Thank you my friend’. You were there selflessly and when we needed you the most. We will always be grateful and indebted.

Happy Anniversary to you too!

Neela & Ravi




These two have been my life since the day I met them, and they will always be my life so long as we all live. 

Love you both, and yes, happy anniversary to us! 



BRING IT BACK


It takes a highly skilled man to craft stone into silk. 

Such skills are derided by the modern art establishment. They promote ugliness over beauty, abstraction over reality. 

Bring back beauty.

SEX ON – SEX OFF




A woman visits her doctor and tells him she has terrible discharge. “Ok, take your knickers off and let’s check it out,” he says. She drops her knickers and he has a feel around. “How does that feel?” He asks. She says, “Fucking fantastic, but the discharge is from my ear!”



Your first reaction to something like that would be to have a hearty laugh, and then blurt out – What a twat! It is here I would say, pause a little before judging anyone, since isolation, socially and otherwise too, is known to make people behave in ways that are mostly unexplainable. And given the current circumstances, where a fierce and yet faceless enemy seems to have taken siege of our daily lives, one is beginning to observe an assorted array of feelings take birth in the populace, and one such behaviour we are witnessing amidst people is that of sexual urges: some are using it as a coping mechanism, whilst some others are abstaining from it. 

The New England Journal of Medicine says, ‘In a time when the rational–emotional scale is tipping to the emotional side, we begin relying more heavily on anecdotes, particularly personal experiences that may carry inordinate weight in our minds. Journalists use the power of stories to connect with readers and tug at their emotions. Physicians, trained as scientists, are expected to follow a hypothesis-driven, rational, evidence-based approach to clinical decision making, but we, too, can be swayed by stories under the pressures of a crisis.’

In using the power of stories to connect with their readers, we are witnessing a conflicting reportage that ranges from the brashest to the most unreliable. What is alarming is that several respected publications too are allowing such inane write ups where one says that the rash on the skin can be a sign of the onset of the virus, another says that flatulence can cause the virus to spread, and the latest one claiming that masturbation boosts your immune system, helping you fight off infection and illness. I cannot help imagine what such misinformation can do to those already wallowing in a state of fear and depression, as they are quite literally under a mental as well as physical state of house arrest. 




Sex has been the greatest occupation of mankind after food and these accounts about how the COVID-19 may affect their sex lives is accentuating their anxiety. Some claim that the anxiety is playing spoil sport, while some claim that they feel a rather heightened state of arousal. So let us take the help of medicine and psychology to examine the two sides of the coin. 

It would be safe to say that both are not wrong in what they are feeling as psychological studies state that no two people act and react in the same way, and that sexual necessities and wants vary from person to person.

Isolation terrifies us, and we can draw a great deal from Terror Management Theory. Such a theory explains that when we are reminded of the prospect of our own mortality, that is when we are confronted with the fact that eventually everybody will die, we cultivate to change our communicative pattern and thoughts in a manner so as to help us cope with this inevitable end. The unrest and the death that one is learning from the various forms of media about the virus that is affecting people of all age groups, from across the globe, seems to have increased the awareness of our mortality more than ever. As an unswerving effect, each of us are dealing with an underlying wisdom of angst about death, and like everything else, every individual is coping with it in their own capacity.   




Whenever studies were conducted where the subjects were asked about the vista of their death, a fair number of them exhibited an increase in sexual longing, while some others took to it casually, like any other activity they would engage in without giving it much emphasis. Some theories rationalise that those with a positive body image and not intimidated by physical intimacy display an amplified interest in sex. I, however, think that it is rather discriminating to encourage generalised statements like this because one cannot quite measure the level of a human beings sexual craving based on factors such as body image, comfort with physical intimacy, etcetera, as one can harbour an interest in sexual closeness without boundaries sketched by research. When I probed a bit more, I learnt that such information in a surge in sexual activity in a time like this had been collated from the number of times people were accessing pornographic sites. Such numbers may possibly matter, but they are not concrete data to support why we have been feeling a bit more frisky when left indoors. My practical theory on it is perhaps that when any two individuals spend a reasonable amount of time together, the epithelial layers seem to peel away, and the said individuals begin to bond and bind deeper than when they had been distracted by the diversions of day-to-day routines. Given the physical proximity, they feel less constrained, which they would customarily feel, as they are normally engaged in physical intimacy as a couple, just that those moments, as they are busy doing other things are spontaneous, or planned, with abundant pressure to let off steam and satisfying carnal hungers by resorting to lovemaking; but when you are jammed with someone for twenty-four hours, for weeks together, the dynamics are indeed different, and once the initial awkwardness of being thrown together without escape is overcome, such individuals begin to actually explore their feelings, and as an outcome, their bodies are far more open to frequent engagements of sexual activity.   

Now on to the other side of the coin. Research illuminates that some individuals clearly use non-sexual methods of relieving their disquiet. And like the Terror Management Theorythere is also the theory of Dual Control Model of Sexual Response. This theory explores the belief that we all entertain varied bents for sexual excitation and sexual inhibition. I was reading a fine example that explained it fittingly thus: We all have a “gas pedal” and a “brake” when it comes to sexual arousal. However, some people have a gas pedal that is always partially pressed (which makes it easier for them to get turned on), whereas others have a brake that is always partially pressed (which makes it harder for them to get turned on). For people who are easily inhibited, stressful situations like the one we’re currently in are likely to slam the brake. These individuals will probably find that it’s hard to get in the mood for sex right now unless they can find a really potent distraction or another way to get in the moment.  

Another medical paper expressed something else of note, and I prefer to quote it here verbatim – By contrast, for those who are easily excitable, stressful situations don’t necessarily create the same roadblock—and they could potentially even have the opposite effect. How? We know that fear and anxiety sometimes have the effect of amplifying sexual arousal rather than supressing it. Indeed, strong emotions are often mistaken for sexual attraction. Furthermore, “excitation transfer” can potentially occur, in which strong emotional states end up amplifying a sexual response. In fact, this is precisely why a lot of people say that “makeup sex” is the best sex—residual arousal form a fight with a partner is probably intensifying sexual arousal in those cases. 




I would like to say that whatever way you end up analysing to what extent your own needs require a pause, or an augmentation, especially in the frequency of your physical involvement based on the situation, there is no compunction. Remember that love, happiness, being adventurous, positive thinking, dreaming, hope, believing, being crazy, laughter, tipsy nights, gratefulness, joy, moonshine, chasing dreams, peace, singing, bird songs, motivation, meaningful conversations, thankfulness, blooming flowers, being proud, music, braveness, exciting books, the sound of rain, the fragrance of rain, optimism, celebrating life, funny movies, soulmates, sunshine, being strong, honour, freedom . . . these are some of the true joys that no studies or research can take away from you, and the same would apply to your sex drive too. Do not let time or inhibitions hinder you from exploring what you want to explore, and as many times as you want to explore it . . . so go on and get under (or over) the sheets! 

To end, leaving you with . . . well, you decide what it means, for each one interprets things owing to the elasticity of their aptitude and attitude.

We hear alcohol may prevent the virus... We hear direct sunlight might quickly kill the virus... So, if you come across some bloke standing in the front garden buzzed-faced and naked, leave me alone. I’m conducting important medical research!






References

Taubman-Ben-Ari, O. (2004). Intimacy and risk sexual behaviour – What does it have to do with death? Death Studies, 28, 865–887

Goldenberg, J.L., McCoy, S.K., Pyszczynski, T., Greenberg, J., & Solomon, S. (2000). The body as a source of self-esteem: The effect of mortality salience on identification with one’s body, interest in sex, and appearance monitoring. Journal of Personality and Social Psychology, 79, 118–130.

Bancroft, John, Graham, Cynthia A., Janssen, Erick, Sanders, Stephanie A. (2009). The Dual Control Model: Current Status and Future Directions. Journal of Sex Research, 46 (2 & 3): 121-142. 

Ivry Zagury-Orly, Richard M. Schwartzstein (2020) Covid-19 – A Reminder to Reason. The New England Journal of Medicine 

Image Credits: An erotic realm, clockwise from centre: Ellen Barkin and Gabriel Byrne in ‘Siesta’, Richard Tyson and Sherilyn Fenn in ‘Two Moon Junction’, David Duchovny in ‘Red Shoe Diaries’, Carré Otis and Mickey Rourke in ‘Wild Orchid’, and Audie England and Costas Mandylor in ‘Delta of Venus’. Rex / Eureka / New Line Cinema 


WIPE OR WOBBLE




A friend leaned in toward me with an unusual solemnity. “Mate,” he said in a hushed voice, “everything all right with you… down there?” I gave him a quick but deliberate glance, for in all the years since our boyhood, I had never once known him to broach a subject of so personal a nature. “That rather depends,” I replied, “on what precisely you mean by ‘all right down there.’”

 

He fiddled absently with the salt and pepper shakers on the table—rolled them to and fro, cast a fleeting look in my direction, turned away, then looked again. “You must promise not to make a joke of it,” he said, with some hesitation, “if I tell you something personal.”

 

In response, I leaned in even closer than he had, and in the driest of tones murmured, “I promise to have it broadcast on the BBC.” That earned a brief laugh—his face flickered with amusement at my characteristically irreverent reply.

 

Then, lowering his voice still further, he ventured, “Have you ever felt, you know… a bit of leakage? Any unwelcome release of urine into your underpants at any time in your life?”

 

I assured him, with all the gravity the question deserved, that I had not. At this, he burst into a chuckle and, with a gleam of mischief, pronounced, “Ah, so you’re not a wiper, nor a wobbler—you are a willy wanker.”

 

At that, both of us dissolved into a fit of laughter—loud and unrestrained enough to attract a few disapproving glances from those nearby. We offered sheepish apologies for the disturbance, though neither of us could quite suppress the lingering grin.

 

It is commonly acknowledged that, in the matter of relieving oneself, men enjoy a certain ease of operation. The ritual, so to speak, is straightforward, and yet, when one descends to the finer details—whether to wipe or merely wobble—the matter becomes surprisingly varied. There are, indeed, gentlemen who, for reasons of religious observance, cleanse themselves with water; and in instances where water is unavailable, they resort to the humble instrument of toilet tissue to perform the requisite ablution at the tip of their person.

 

Curiously, this practice of water-washing, once confined largely to particular cultural or religious contexts, has begun to gain traction even among those who traditionally adhered to the wobble school of thought. They have come to reflect—quite sensibly, one might add—that such a method is more hygienic, especially when one considers the indignities otherwise suffered: dribbles that descend upon shoes, splatter walls, plop upon the rim of the bidet, form pools upon the floor, or worse still, soak unceremoniously into one’s undergarments—be they briefs, boxers, jeans, chinos, or what have you.

 

Yet, as is often the case with matters both corporeal and awkward, there is more to be said than what readily meets the eye. For although the experience may be widespread, the nature of man is such that he is loath to raise these matters with his fellows. Self-image, embarrassment, or sheer habit restrains him. That is, of course, unless he finds himself—as my friend did—with one to whom he has been bound by the long and loyal thread of friendship, having shared the same classroom since our earliest schooldays. With such intimacy, the usual barriers fall away, and what is ordinarily unspoken may be safely confessed.

 

Is there, then, a truly proper or correct manner by which a gentleman ought to compose himself—so to speak—before his member returns to the hidden recesses of its natural abode? The question, though modest in scope, is not without significance.

 

And what, one must ask, are we to make of those cases wherein certain men discover faint traces of urine in their undergarments—an occurrence which, though recurring with some regularity, they dismiss lightly as merely “a man thing”? Such a phrase, offered half in jest and half in resignation, serves more as a shield than an explanation; it spares one the effort of self-enquiry while cloaking what may well be a common embarrassment in the armour of masculine inevitability.

 

But it is precisely in such moments, when the body betrays its own imperfection and pride would prefer silence, that a more candid and reasonable conversation becomes not only helpful but perhaps even necessary.

 

In search of clarity, I turned to that great modern repository of knowledge—the internet—and there unearthed a multitude of strata, rich with medical insight and opinion. Yet, mindful of the tendency for such matters to become oppressively technical, I resolved to distil what I had gathered into something more accessible.

 

Drawing upon the counsel of trusted sources—a friend, a practising physician, and a learned professor, Dr. Anup Abdulla, as well as a number of articles from reputable online journals—I assembled what seemed to me a coherent picture. And now, setting aside the jargon which so often clouds rather than clarifies, I bid this information as plainly and intelligibly as I am able.

 

To begin with, let me offer a word of reassurance to the gentlemen who may find themselves noticing, with increasing frequency, a passive leakage of urine following micturition. Let not alarm take hold, for in most instances, such droplets signify the onset of a condition commonly known as post-micturition dribbling.

 

This is often no more than a minor inconvenience, though it may also be the harbinger of a mild infection within the urinary tract—one which might be accompanied by a burning sensation, an unusually frequent urge to void the bladder, or an atypical discharge from the urethra. In medical terms, the condition is called urethritis: an inflammation of the urethra brought on by bacterial or viral agents. This narrow passage—the conduit by which urine travels from the bladder to the outside world—can become irritated and swollen, frequently as a consequence of a sexually transmitted infection, or, in men of more advanced years, due to an enlarged prostate, a condition known in clinical circles as prostatomegaly.

 

Whatever the cause, it is not necessarily a matter for panic, but rather for prudence—and, if symptoms persist, a quiet and barefaced consultation with one’s physician.

 

Another method some men employ in their effort to fully evacuate the urinary passage is the application of gentle pressure to the perineum—that discreet region of the body lying between the genitals and the anus, extending from the scrotum to the posterior. It is not uncommon, however, for this practice to elicit a sharp, stabbing pain. Here again, there is no cause for undue alarm. Such discomfort may arise from minor injuries, infections of the urinary tract, or other physiological disturbances. In all such cases, a prudent consultation with a medical professional will likely prove both clarifying and corrective.

 

As for the perennial debate between the wipers and the wobblers, let it be said that neither party is inherently in the wrong. Wobbling, to be sure, may result in a certain degree of unintended spillage—as previously discussed—and water, for its part, offers a more thorough and hygienic means of cleansing, though it may not be universally practicable. A word of caution must be added here: for some men, especially those who are uncircumcised, even the microscopic fibres left behind by toilet tissue may cause irritation—manifesting as redness or inflammation—and, in certain cases, render the area more susceptible to infection.

 

Thus, a degree of vigilance is both wise and necessary. Should one notice persistent irritation or other complications, it is best not to delay in seeking proper care. And finally, let it be gently but firmly stated: if one keeps one’s sexual conduct within reasonable bounds and maintains personal hygiene with diligence, then the likelihood of encountering urinary tract issues is greatly diminished.

 

LIFE . . . OR SOMETHING LIKE THAT



This will sound completely fucked beyond belief, but truth is, most of us spew out all that smooth, sexy shite just to worm our way into someone’s pants — all whispering sweet bollocks and fake deep thoughts, acting like we are Casanova with a brain. And the second we’ve busted a nut, we are off, sniffing around for the next poor sod to feed the same tired, wank-stained lines to. 

 

It’s like a never-ending shagging carousel of recycled bullshit, and we keep riding it till we delude ourselves we have found the one. But even then — oh, no, we don’t stop there — we go and cock it up so epically, so fucking catastrophically, we are left sat there, dick in hand, wondering what in the actual fuck just happened. 

 

That’s life, innit — a relentless cycle of lust, lies, and fucking everything sideways till there’s nothing left but regret and a cold takeaway.

 

NEVER LET SOMEONE TREAT YOU LIKE THAT





“Perfectionism is the unparalleled defence for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.” 

~ Pete Walker 




The first sentence of Tolstoy’s novel Anna Karenina is: “Happy families are all alike; every unhappy family is unhappy in its own way.” As you can infer, not everyone is as elated as they demonstrate they are. Everybody has something they keep under wraps so that they are not judged by the world around them as it is drummed into their heads from infancy that it is against the decorum to talk about the tribulations that afflict them. Such a dreary feeling to feel indeed that in order to present their best to the world, they, more often than not end up harming themselves beyond repair. This is precisely why I desired to author something on this subject as I have watched ample people suffer in abject silence, howbeit, it is here, again, that I wish to underline that people who do not want to acknowledge the reality that the pot is as much a part of our daily lives as is perfume, and try best to snub you if you attempt to reach out to them with your problems are not worthy to remain in your lives despite how dependent you are on them, or how intimate they pose and pretend they are with you.

Many flower in families where the seniors are riding horses at alarmingly dangerous speeds. In such homes you are bound to be crushed under the hoofs, unless, of course, you acquire the art of being around the horses, (occasionally even in the direct corridor) and yet know how to keep out of being (critically) harmed. The majority of such stories seem to share a common thread: we have individual A in a household, this individual A has had trouble with one or both of their parents. He or she observes that the low level of cohesion between his/her parents tends to, in some manner or the other, spill over on them, and they directly bear the brunt of the inefficient disparity between the battling adults. When that happens, they are evidently incapable in handling the frustration and fury of the attitudinal bickering, and as a consequence individual A mushrooms, but with an innate reservation, a subdued anger even, as they have not been able to rebuild themselves positively. As the trajectory of life steers ahead, individual A gives birth to a kid or kids. And still incapable to have found closure to their wounds, individual A ends up wounding their child/children in similar or even an augmented manner. Fast forward: as individual A’s kids are blossoming, they evolve feeling unloved or being micromanaged to cater to the whims and fancies of individual A’s mood swirls, and this anxiety, on an innocent mind, leads to an overwhelming scar – and only in some instances the kid/s manage to rise above the haranguing by mending the cracks in their minds, knowing perfectly well that their parent/s are/have been damaged. For the kid/s who are unable to recover from the mental disfigurement that their parent/s have thrust upon them, they turn into insecure, controlling, hateful brutes, and woefully, the vicious circle continues. This is where I would like to pause and urge every couple to introspect and focus on anything at all that has been unpleasant in their lives. I would urge every individual to seek assistance, and level the hurt and misgiving so that they can avoid committing the same high-handed mistakes before they embark into the next step of producing children. Remember that children need abundant care and love. That they are raw and impressionable, and that they should not be the receptacle of the traumas that you were unable to overcome. Children may not ask for it, but they covet the cordiality that only a parent can provide them. Hence, if you have zero interest or intent in wanting to raise a healthy and happy individual, be childless, but do not bring a life into the world and mutilate it before it can spread its wings to fly. 

There could also be instances where one of the parent is more abusive than the other, and when the dormant parent chooses to remain quiet, this furthermore, wrecks the child who can go on to become a vulnerable adult. Under such given psychological uncertainties, especially if you aren’t resilient enough to arise to atrocities or injustices at home, or in your immediate surroundings, it would be advisable that you reconsider marrying to begin with; as a broken brain cannot adjust healthily with their respective better halves, just as they are unqualified to take care of any offspring.   

We are all living at a fundamental level with a separation anxiety, and that is one reason why we subject ourselves, sometimes willingly, to the discriminations in our families. We each feel deeply disconnected from ourselves, from each other, from nature, and it is a wound that we haven’t really inherited from birth, it starts to surface in early childhood based on the behaviour meted out to us. As we navigate through life, we realise that we have a system that caters to that anxiety by helping us buying our way out of that separation anxiety through forms of acute distraction, and if that is not enough to deal with, alongside that, we develop a sense of a stunted freedom. People are free, theoretically, if you happen to live in the West, particularly in the legal sense or in a civil sense, but not on a deep psychological sense, and you observe how very much imprisoned they are by their superego, by social norms, and by constructs, and they look at ways and means to find an outlet to soothe their mind, and what a community offers is a chance to experience a reconnection, and a communion to something greater than us, but also an opportunity to break free from our conditioning and experience ourselves anew. Anyone who has gone through such damage and has looked for an escape knows that there is no rulebook to list down the harassment that people are subjected to within the four walls of one’s property, or even the walls of one’s mind. And drawing from those around me, owing that I am not an expert, I have endeavoured to make an inventory of some points here; points that I feel may help you deal with your pressure as nobody can unfetter you other than yourself. Once you have read this, do write to me and tell me what you have learnt from your own experiences. Who knows, I could perhaps pen a new piece highlighting the same that could benefit others who need restoration of their cognitive faculties. 

Conditions Apply In Order To Be Accepted 

To be recognised by the dominant member of the family, one is supposed to comply with the family narrative and value system. Any indication of being different or thinking autonomously is instantly rejected and you are left being polarised. 

Uncontested Obedience Is The New Normal 

A cruel element of life is that people who are in love with power thrive on berating you, they will try to nit-pick on you, to demoralise you, call you an utter disappointment. Every member of the family has to obey them without questioning them regardless of how illogical, ignorant, horrid or hurtful it is, and if you do not conform, then they will find fault in everything you do, and anything you do will never be good enough. If you are unlucky to have someone with such an injurious nature in your household, the best you can do is keep cool, and most importantly allow such intimidating digs at you pass. Reacting is of no use really as these type of individuals await such opportunities to unleash their terror. The more they know they have needled with you, the more they feel satisfied, and, if you are clever, you would know not to walk into such traps voluntarily.  

Bow And Take It

Irrespective of how right you are, or how rationally you have reacted, if it is not in compliance with the view of the dominant family member, you are unnecessarily targeted. It is here that you have to choose if you want to remain a doormat, or endure the brutalities until your threshold cannot take it anymore. It is here that you have to build up courage to react when faced with irreverent resistance. Word of warning: do not be a rug that others can clean their shoes upon, but engage your strategy discreetly as you are still under the cover of the reproachful family member.  

Render You Powerless

The dominant individual knows you are incapable of any reaction and hits you  where it hurts, and so, reacting or resisting can result in unimaginable levels of tension as these people, who are not used to being stood up to, cannot take a challenge, no matter how minuscule. At this juncture you have to be brave, and do what you have to do in order to preserve your sanity and maintain your self-respect. 

Humiliating And Discouraging 

Humiliating someone for no reason speaks about the insecurity, jealousy, envy and inability of the dominant family member. Little things like someone else being appreciated before them is something that they cannot digest. Remember here that it is not about you, it is about them; they are so drowned in their ego that they become livid when someone else is given credit for something else before them. Give them a wide margin as their highbrow development is constituted such that even if they haven’t done something, they ought to be applauded for it – they think it is their fundamental right. For example: if I had not brought you up the way I did, you would not have done what you did, and when you were being praised, the least you could have done was acquaint people that I was the one who truly warranted the credit or gratitude. You failing to do so, would result in highlighting your drawbacks before everybody; anywhere, anytime.  

When incidents like these occur often, do not be threatened by them. Let them shame you for as long as they wish, and as far and wide as they want. Don’t forget that people know what you are, and who you are. 

Taking Sides 

Any family who has had a dominant family member is not unfamiliar to the fact that such people prosper on ego greasing, and one of the biggest irking behavioural traits they cannot, and will not accept, from the rest of the family is when something is said by them and the family members do not take their side. 

As adults we can reason as to why the particular person is behaving in such an abhorring fashion, but children, alas, are not fully equipped to discern the difference, and it affects them most severely. If it is within your means, do not let the family member belittle you or your little siblings. Make it clear that you will not take such matters lying low. Once again, their magnified ego would not be able to accept opposition from you, and you will be blamed and shamed. Be level-headed by refraining to engage in a verbal duel with them, and where you feel you need an outlet for your disquiet or anger, talk to the people you trust. Do not take refuge in habits that could prove deterrent to your growth. 

Respect Me Or Else

Demanding family members choose the meekest or the strongest and make them their favourite people in the family. They do so because the meekest will respect them without disagreement, and the strongest (their idyllic flagbearers) will help spread their philosophies. 

Balance Is Another Name For Bunkum  

If you speak of equality or balance, if you attempt to reason, setting aside how sane your arguments may be, you will encounter aggression and be branded as idiotic or Machiavellian. This happens largely because the dominant family member is well aware that they stand on shaky grounds, and in order to preserve their power, by hook or by crook, the simplest weapon they would use is to deem your word as pure hogwash. Ignore, ignore, ignore, such ignorant oafs! 




One-Upmanship

When abused and disparaged at nearly everything you do, and yet they notice that you are going strong, the ego of the dominant family member seems defeated, and you are bound to be the target of fresher and fiercer forms of hatred. To break your fibre is the ultimate motive of the tormentor, and although it is easier said than done – keep quiet. Losing your temper is giving them the contentment of having accomplished what they had set out to achieve, so the secret is to be as unruffled as possible. 

Rage Can Be Rage Or Something Else

Anyone who has lived with someone who is overriding and egotistical knows that a small argument can snowball into anger, and anger into uncontainable rage. 

Sometimes, rage is a temperamental trait of a faulty upbringing. The person in question may not have been educated to behave correctly while coming of age, and thus, such indecorous behaviour would have become second skin. Uncommonly, rage can also be a medical condition that the family is far too frightened to address considering that it is next to impossible to get the dominant individual to be subjected to a medical assessment or examination. I had read somewhere that the euphoria brought about by overpowering someone can become a source of a rapturous addiction to the dominant human being. They relish seeing how someone trembles with fear, and it is an enchantment to their ego when one is unable to do anything about it. The flip side to something like this is that such distasteful behaviour, early enough, demolishes the dominant person’s own harmony and rhythm, and it is prudent that you desist from upsetting yourself on something that is beyond your control. 

Emotional Scraping

Abuse can have a lasting impact on people, and it takes years for such ill-treatment to relax in the absence of the dominant person. Sorrowfully though, in certain instances, the emotional scraping is so vast that some of those who have been abused seldom recover from it, and such angst hinders with the daily workings of them having to lead a normal and joyous life. If you feel that you are one of those who has been inflicted with such hurt, it is judicious that you solicit professional help in order for you to unchain yourself from that which is holding you back from breathing free. 

Standing Up To Them

Verbally questioning the actions and reactions of arduous individuals is still manageable, but not adhering to their impractical demands can lead to you being beleaguered further. When containment with words would fail, matters could lead to physical abuse by the dominant person. The said individual would (in all probability) concoct a scheme to keep you constantly under distress, and if you are young and dependent, then you could be arm twisted to levels of being made to feel most helpless and miserable. If you are an adult and are caught between the devil and the deep sea for some unforeseen reason, you have to discover ingenious ways to divert your mind from such unfitting behaviour since you know that there is no way out of it. Besides, do not presume that you are being defeatist or a coward if you are submitting to the bully in order to keep yourself sane. Tell yourself that not every day is a Sunday, and you would find a way out of the predicament if you apply your mind to it. What’s more? Being a scapegoat can teach you never to be like the very ones you dislike, and, as a blessing in disguise, you may become gentler, refined, and realise in the long run that the final winner is undeniably an affable demeanour; because, eventually compassion and truth prevails as opposed to ego and insolence. 

Neglect And Safety 

When things do not go by the book with uncivilised individuals, the other tactic they tend to emanate cheerfully is neglect. Neglect, they believe, will break one little-by-little. In numerous instances it does result in breaking people, but you should take that conduct as something of a benediction –as it gives you the time to do more with your life since you are not being subjected to repeated mental and physical torture. Utilise that time of inattention instead to enrich your abilities. Moreover, that you are in a safety zone, rouse in yourself ways and means to uncover who you are. Trust a mentor, friend, girlfriend for open-minded criticism and ways and means for you to improve yourself. Do not clasp onto harmful dependences; such as finding solace in sex or drugs, particularly in the instance where you are unable to deal with either the cold abandonment, or the upsetting disparagement at home. Remember that safety is in being safe with someone who understands you, and such people don’t merely fall from the sky, you have to have patience, and if you are fortunate to find the accurate fit for each of your natures then you would have to nurture such relationships to a level of nourishing fruition. When something like that happens you will see that your life is far more jolly than the dark and demonic life that you would have faced at the hands of the very ones who had to actually protect and love you at home. 

Nobody Is Perfect 

No family is ideal and no two human beings are alike. Everybody has somebody who can push them against the wall, and every individual’s limit to deal with adversities greatly varies. There would be sufficient permutations and combinations wherein we can convince ourselves that by surrendering to obedience we are perhaps losing our identity, and that by warring we are winning – those are convenient ways of fooling ourselves. As kids, if we oppose problematic people, it spells nothing short of misfortune, and as adults if we do not stall adversity, we will find ourselves dead even before we are dead. With life being horrifically short, the last thing you want is to live it pleasing others who care a rats arse if you are happy, alive, or dead, so take no risks if you are mature enough to understand that what you need is a way out, but are still a dependent on the family, and as an adult, see if you can push it to the best of your abilities, and under the circumstances where you see even a flicker of hope, then iron out your differences. However, in the eventuality of figuring that there is nil scope for any improvement, move out for good, and move on with life. 

Think About This

When people come from difficult families, they tend, once again, to ferret about for life partners who are proportionately difficult. Do not make that mistake. Wait, weigh, watch and decide if a person blends warmly with you. A friend once told me, ‘What a partner looks for in a another partner is to de-stress and not add on more stress’, and those were rather effective words.

At times we may handpick someone whom we let cling onto us because, one, we carry within us the inherent misgiving of having been neglected, and, ergo, to have someone cling onto us seldom appears like an invasion of one’s personal space, which, under common conditions, would be most exasperating, and two, as creatures of habit we are accustomed to being under constant tension, and we find consolation in someone who clings onto us as an emotional reimbursement for the weight we are missing when we were back home. On both counts let us strive not to cling, or let anyone cling onto us. Let us unshackle – it is only then that one would find oneself stress-free and one can love and behold someone else for good or for worse, in sickness and in health. 

Finally – Is There A Way Out Of This?

Yes, definitely. The key is to stop being the victim for the betterment of your own health. 

Next, one does not have to reach the above conclusions in a haste. Think, analyse, discuss matters that mandate tinkering or reclamation, and give it adequate time. Albeit, if you think that matters are actually irreversible, set out then to carve your independent path in life as I suggested in a paragraph before. 

Third, once you move out of the nest, it would be dreadfully hard in the beginning as you will be smacked with a spasm of isolation, segregation, quarantine, and this is because people get so accustomed to being battered that such a bearing becomes a part of their behavioural DNA, and when sheer freedom is obtained, they find it taxing to adjust to things going on rather smoothly. This is exactly where you have to pacify yourself that the gnawing feeling of missing being tormented is now finally over. And once you adapt to the physical and cerebral equanimity, and when joy becomes a day-to-day pattern as formerly compared to a rare luxury, you will find an indescribable comfort, an intrinsic awareness of an utter release and relief. Until then, please be patient, and, yes, abstain from being hard on yourself by GIVING YOURSELF TIME.